Even with all its convenience, I can’t bring myself to buy an expensive box of cereal that’s full of processed grains and tons of sugar. So what’s a girl to do when she’s jonesing for a bowl of cereal? Make this! This easy No-Bake Chocolate-Orange Quinoa Granola is nut-free, oat-free, sugar-free, soaked to reduce phytates, and won’t heat up your house!
A good use for sugar and coffee that won’t cause the jitters or a blood sugar crash? An exfoliating body scrub that gives cellulite a temporary boot. Oh, and you’ll come out of the shower smelling pretty fantastic too!
Bottle up summer with this sugar-free Ultraviolet Lemonade, made from wild violets! It’s a low-carb, low-glycemic, floral twist on classic lemonade — and a non-alcoholic way to enjoy wild violets!
You can’t wait for warm weather and sunshine… only to be carried off by the bugs. What to do? From bentonite clay to essential oils and more, these are the best natural bug bite relief products I’ve found! They even provide relief for no see um bites!
Just 2 words from the kids’ school had me itching all over: lice infestation. To help repel lice naturally, I created this Essential Oil Lice Repellent Spray. Whip it up in about 2 minutes and add an extra layer of protection against lice!
Restaurant cheese curds cost about $8, they’re fried in GMO cottonseed oil, and definitely not gluten-free. These mind-blowing grain-free cheese curds are made with whole foods and beat the restaurant’s version in taste, ingredients, and money!
These low-carb classic chocolate chip cookies are Paleo- & Trim Healthy Mama-friendly, They’re sugar-free and will keep your blood sugar happy and stable. So if it’s been a while since you’ve dipped a classic chocolate chip cookie in milk, this easy recipe is gonna make your day!
Insomnia, heart palpitations, irrational thoughts, second-guessing, a knot in my throat… Anxiety. My anxiety isn’t paralyzing me anymore because I have been using these 5 things that really help! This is a holistic approach to relieving the symptoms of anxiety — physically, emotionally, and mentally!
A Real Food kitchen requires more gadgets and gizmos for food preparation and storage than a kitchen full of processed, pre-made foods. But what if you want to practice minimalism? Can Real Food and minimalism converge? Yes! Here are 7 tips to practice minimalism in a Real Food kitchen!
The Unicorn Frappuccino from Starbucks has a whopping 59 grams of sugar. Skip that (and the other junk) and go for a homemade Real Food Unicorn Frap instead! This version is low-carb and sugar-free, but just as magical!