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Salted Caramel, Chocolate, & Pecan Shake {with 4 nourishing add-ins!}

Newsflash… Fall can be hot! And the very last thing you want is a hot pumpkin spice latte, right? So, how about a cold, Fall-inspired drink? A Salted Caramel, Chocolate, and Pecan Shake! With 4 (optional) nourishing add-ins, you can customize this dairy-free shake!

Ooey Gooey Allergy-Friendly Brownies {grain-free, gluten-free, nut-free, dairy-free, egg-free, bean-free}

Do you live grain-free, gluten-free, egg-free, dairy-free, and nut-free? Is it severely throwing off your dessert game? These vegan Ooey Gooey Allergy-Friendly Brownies are everything-free, including bean-free, but still moist, fudgy, and nourishing!

Probiotic & Low-Carb Black-Bottom Raspberry Cheesecake

Raspberries + dark chocolate + cheesecake? Need I say more? This Low-Carb Black-Bottom Raspberry Cheesecake is extra special because it’s so yummy AND grain-free, gluten-free, egg-free, and sugar-free AND full of gut-friendly bacteria! Perfect for ketogenic and Trim Healthy Mama lifestyles!

Stevia-Sweetened Watermelon-Mint Sorbet {THM:E}

Refreshing summer watermelon and cool mint combine in this sugar-free sorbet. With just 5 net carbs per 1/2 cup serving, it supports a happy blood sugar while satisfying those sweet, fruity cravings! No eggs or dairy, this THM:E dessert is allergy-friendly, too!

Low-Carb Classic Chocolate Chip Cookies {Sugar-Free, Paleo, THM:S}

These low-carb classic chocolate chip cookies are Paleo- & Trim Healthy Mama-friendly, They’re sugar-free and will keep your blood sugar happy and stable. So if it’s been a while since you’ve dipped a classic chocolate chip cookie in milk, this easy recipe is gonna make your day!

Magically Healthy Real Food Unicorn Frap {Sugar-Free & Low-Carb!}

The Unicorn Frappuccino from Starbucks has a whopping 59 grams of sugar. Skip that (and the other junk) and go for a homemade Real Food Unicorn Frap instead! This version is low-carb and sugar-free, but just as magical!

Sugar-Free Death By Chocolate Cookies {low-carb, grain-free, & THM:S!}

There’s something about pulling homemade cookies out of the oven that just makes me feel like a good mom. And when those cookies are grain-free and loaded with chocolate and sugar-free? Well, no one can tell me I’m not rocking this mom game.

Nourishing White Hot Chocolate

Raw cacao butter combined with my sugar alternative makes a decadent and frothy white hot chocolate that tastes like it came from a high-end coffee shop. Made with raw milk and with the addition of my favorite collagen powder, it’s extra nourishing!

Sugar-Free Pumpkin Spice Cake {no grains, gluten, dairy, nuts, & NO Splenda!}

My sugar-free pumpkin spice cake does not contain even 1 questionable ingredient. This is the type of cake you can feel good about eating. Heck, I even serve this for breakfast! There’s no grains, gluten, dairy, nuts, and absolutely NO Splenda!

DIY Sugar Alternative Blend, aka Dietz Sweet {looks & tastes just like sugar!}

This year, I ended my 32-year committed relationship with sugar. But I’m not missing out on sweets because I have a trick up my sleeve for a DIY blend that substitutes for sugar cup for cup!