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Nourishing White Hot Chocolate

Raw cacao butter combined with my sugar alternative makes a decadent and frothy white hot chocolate that tastes like it came from a high-end coffee shop. Made with raw milk (use dairy-free milk if you like!) and with the addition of my favorite collagen powder, it’s extra nourishing!

Sugar-Free Pumpkin Spice Cake {no grains, gluten, dairy, nuts, & NO Splenda!}

My sugar-free pumpkin spice cake does not contain even 1 questionable ingredient. This is the type of cake you can feel good about eating. Heck, I even serve this for breakfast! There’s no grains, gluten, dairy, nuts, and absolutely NO Splenda!

DIY Sugar Alternative Blend, aka Dietz Sweet {looks & tastes just like sugar!}

This year, I ended my 32-year committed relationship with sugar. But I’m not missing out on sweets because I have a trick up my sleeve for a DIY blend that substitutes for sugar cup for cup!

Dairy-Free Salted Caramel Ice Cream {just 4 ingredients!}

Salted caramel is one of my favorite flavors, and I’m still finding new ways to use this perfectly sweet + salty duo — like dairy-free ice cream! This healthy ice cream is so easy and only has 4 ingredients, so I’m fairly confident you can knock this out in minutes!

Maple Apple-Cinnamon No-Bake Treats

Changing leaves are beautiful, and I certainly love the cooler temperatures, but fall food? Man, oh man… Fall flavors in particular! Pumpkin, cinnamon, cloves, maple syrup, and of course, APPLES! Try these no-bake treats — there’s no gluten, grains, dairy, eggs, soy, nuts, tree nuts, or refined sugar!

Low-Glycemic Mocha Fudge Brownies {grain-free|sugar-free|dairy-free|nut-free}

These fudgy, mocha-delicious, low-glycemic brownies are grain-free, gluten-free, dairy-free, nut-free, and sugar-free! They just might be the healthiest brownies you’ve ever had!

Frozen Berry Kebabs: A Summer Snack Kids Can Make Themselves!

This is boredom-busting activity + snack-making in one cute package. All I had to do was stand back and snap some photos so you guys could see that kids of all ages and skill levels can have a blast creating their own summer snacks!

Chunky Monkey Milk {stevia-sweetened!}

Here’s a stevia-sweetened Chunky Monkey Milk made with raw milk and with a dairy-free option. Kids can make this quick breakfast or snack all by themselves! So easy, quick, and nourishing, full of protein, and sugar-free, thanks to stevia!

Chocolate Orange Smoothie With Essential Oils {& a secret green ingredient!}

My love affair with the chocolate + orange flavor combination started way back in the day… In an effort to add more of this flavor combo back into my life, plus get in more greens, plus use my essential oils in new and exciting ways, I’ve created this smoothie with essential oils + a secret, prebiotic green ingredient!

Chocolate-Covered Strawberry Popsicles {FREE video + a kid-friendly recipe!}

FREE VIDEO! With just 5 ingredients and a blender, your kids can make these grain-free, dairy-free, allergy-friendly chocolate-covered strawberry popsicles on their own so you can sit down and take a load off!