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Chicken With 40 Cloves Of Garlic {Paleo|Whole30|THM:S}

Yes….you read that right. It does, indeed, say Chicken With 40 Cloves Of Garlic. Here in the Dietz house, we seriously love our garlic. Here’s a grain-free, gluten-free version of the classic, gourmet dish Chicken With 40 Cloves of Garlic. Suitable for Paleo, THM, and Whole30 lifestyles.

Instant Pot Chicken Tikka Masala {Paleo, Whole30, THM: S}

Chicken Tikka Masala that’s made quick and easy in the Instant Pot! It includes anti-inflammatory turmeric, garlic, and ginger. Suitable for Paleo, Whole30, and Trim Healthy Mamas, this classic Indian dish with a rich and creamy sauce is wonderfully comforting!

Blackened Salmon Over Cajun Zoodles {in 1 skillet!}

Me + spicy, Cajun food = true love. Here’s a Paleo, Whole30, THM-friendly version of a classic Cajun favorite — Blackened Salmon Over Cajun Zoodles in just 1 skillet!

Instant Pot Mexican Beef Stew

The Hubs would be home for lunch in 53 minutes, and girlfriend, no one cooks a good beef stew in 53 minutes! *Except I did*. And I gave it a smokey, spicy Mexican twist. Holy cow, is it ever good.

6 FAST Real Food Meals — 30 Minutes or Less Hands-On Time!

What if I told you that you could have dinner on the table in less time than it takes to load everyone in the car and go through a drive-thru? It’s possible! I’ve assembled my six favorite, FAST Real Food meals. So grab your favorite menu planning tool (that’s pen and paper for me) and jot down these meals for this week! Congratulations! The problem of “What’s for dinner this week?” is solved. {For you Trim Healthy Mamas, I’ve included the meal types for each of these meals!}

Grain-Free Crab Cakes {baked not fried!}

On the rare occasion that you find me in a seafood restaurant, you can bet your britches I’ll be ordering one thing for sure… Crab cakes! These homemade, grain-free crab cakes are some of the best I’ve ever had — and I’m a pretty tough critic.

Grain-Free Sesame Orange Chicken {Paleo, THM:S}

When you want healthy Asian food without processed soy, MSG, and refined carbs, you have to make it yourself. This Grain-Free Sesame Orange Chicken is low-carb, Paleo, and THM-friendly for S meals!

The Best Tomato Basil Soup Ever {in less than 30 minutes!}

With healing bone broth, heavy cream, and fresh basil, this is THE best tomato basil soup ever! And you can make this simple soup in less than 30 minutes.

Benefits of Wild Rice + Creamy Wild Rice Soup

I may have had wild rice three times before moving to northeastern Minnesota. Wild rice is native to where I live in Minnesota — so it’s EVERYWHERE. You can even buy wild rice in gas stations! We quickly learned that wild rice is a thing up here, and if we were going to live up here, we had to figure out how to cook it. Specifically creamy wild rice soup.

Creamy Broccoli Cheese Soup

Creamy Broccoli Cheese Soup

I’ve been cooking up a storm lately… And so I cook soup. I want bone broth and veggies and cheese. I want warm and creamy and soothing. I can’t really ask for a better soup than this to settle in and cozy up with: a creamy broccoli-cheese soup that is nothing like the gloppy, gooey mess you pour out of a can.