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Homemade Coconut Butter in 5 Minutes

Coconut butter is nothing more than the pureed meat of dried, unsweetened, shredded coconut. It’s a versatile staple with tons of healthy fat and lauric acid from the coconuts. Store-bought coconut butter costs a fortune, but you can save a ton by making it yourself, at home, in 5 minutes! Here’s how!

Caesar Dressing with No Icky Ingredients

I’m not a big salad eater, but I absolutely love Caesar salad. Let’s be honest here — taste wise, lettuce is not that awesome. It’s fresh and green and it sure it good for us, but it doesn’t rank up there with, oh, I don’t know … bacon…

I mostly eat lettuce because it is the perfect vehicle for homemade croutons, freshly grated Parmesan cheese, and THIS dressing. This Caesar dressing is full of healthy, traditional fats: pastured egg yolks and extra virgin olive oil.