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How To Sprout Chickpeas & Cook Them In The Instant Pot + Sprouted Hummus With Kale & Chives

To buy kale hummus at my health food store, I had to shell out $1 per ounce! Or, I could make it myself, at home. Sprouted chickpeas take this hummus up a notch and make it nourishing and super digestible. The addition of steamed kale and fresh chives gives this sprouted hummus a powerful punch of greens for the perfect appetizer or snack!

Chocolate Orange Smoothie With Essential Oils {& a secret green ingredient!}

My love affair with the chocolate + orange flavor combination started way back in the day… In an effort to add more of this flavor combo back into my life, plus get in more greens, plus use my essential oils in new and exciting ways, I’ve created this smoothie with essential oils + a secret, prebiotic green ingredient!

Chocolate-Covered Strawberry Popsicles {FREE video + a kid-friendly recipe!}

FREE VIDEO! With just 5 ingredients and a blender, your kids can make these grain-free, dairy-free, allergy-friendly chocolate-covered strawberry popsicles on their own so you can sit down and take a load off!

Green Hippie Juice {nourishment + detox + energy in 1 glass!}

Hippie Juice is pure and simple nourishment. This detoxifying and energizing green juice is full of folate-rich dark, green veggies, whole foods Vitamin C, anti-inflammatory ginger and turmeric, and more superfoods!. It’s nourishment, detox, and energy in 1 glass!

DIY Chobani Flip: Coconut Yogurt With Almonds & Chocolate Chunks {THM:S | Sugar-Free}

This sugar-free and additive-free DIY Chobani Flip doppelganger is full of coconut flavor and dark chocolate, gives you all the taste of the packaged version, and works for low-carb lifestyles or Trim Healthy Mama!

Maca Gingersnap No-Bake Treats

Maca Gingersnap No-Bake Treats

We all want to be that lady who’s is always called upon to bring treats for the kids’ class because her treats are the best, who’s famous for her tasty dishes at potlucks, who always has something to snack on. Guess what? You can be that lady and not spend hours planning or prepping, slave over a hot stove, or even turn on your oven. You can include healthy superfoods and adaptogens while you’re at it! Are you ready for my little secret? It’s my Nourishing No-Bake Treats!

Spicy Chipotle Kale Chips

Spicy Chipotle Kale Chips

Ever seen preteens scarf down an entire bunch of kale? One minute, the kale’s sitting there, all leafy and dark green; and the next minute, it’s just gone. These kale chips will allow you to perform the miracle of preteens eating their greens with delight!

No-Jello Chocolate Pudding Cups {just 5 ingredients!}

Jello chocolate pudding cups were the stuff of my childhood. I want my kids to have warm-and-fuzzy food memories — but without the processed junk. No-Jello chocolate pudding cups: just 5 ingredients, no powdered mixes, dairy, or thickeners necessary!

Sweet, Spicy, & Salty Pumpkin Seeds

Sweet, Spicy, & Salty Pumpkin Seeds

Pumpkin seeds make an excellent, quick snack for adults and kids alike. Just a handful supplies you with a healthy dose of magnesium and immune-boosting zinc. These tasty, crispy pumpkin seeds satisfy all the cravings: a little bit sweet, a little bit spicy, and a little bit salty.

Paleo Chocolate Granola

Paleo Chocolate Granola

The food I begged for as a child and never got? Chocolate cereal! I’m enthralled by the idea of chocolate for breakfast, yet NOW I’m opposed to reaching for a box of processed cereal to get it. This antioxidant and enzyme-rich Paleo Chocolate Granola delivers just the right amount of dark chocolate flavor with the perfect touch of sweetness!