{"id":801,"date":"2023-01-25T14:08:11","date_gmt":"2023-01-25T14:08:11","guid":{"rendered":"https:\/\/todayindietzville.com\/?p=801"},"modified":"2023-04-03T14:52:06","modified_gmt":"2023-04-03T14:52:06","slug":"which-iron-supplement-does-not-cause-constipation","status":"publish","type":"post","link":"https:\/\/todayindietzville.com\/which-iron-supplement-does-not-cause-constipation\/","title":{"rendered":"Which Iron Supplement Does Not Cause Constipation?"},"content":{"rendered":"\n
Iron is a very important nutrient that we need for our bodies to function. Despite being so vital for our health, iron deficiency is one of the most common nutrient deficiencies across the world. This is because it is difficult for our bodies to absorb iron from food. <\/p>\n\n\n\n
Absorbing enough iron from your food is even more difficult than usual if you follow a vegetarian or vegan diet, or if you are pregnant or elderly. It is easy to boost your iron levels by taking an iron supplement.<\/p>\n\n\n\n