{"id":83,"date":"2022-12-02T12:36:09","date_gmt":"2022-12-02T12:36:09","guid":{"rendered":"https:\/\/todayindietzville.com\/?p=83"},"modified":"2023-04-19T10:58:31","modified_gmt":"2023-04-19T10:58:31","slug":"delicious-and-low-calorie-banana-bread-everything-you-need-to-know","status":"publish","type":"post","link":"https:\/\/todayindietzville.com\/delicious-and-low-calorie-banana-bread-everything-you-need-to-know\/","title":{"rendered":"Delicious And Low-Calorie Banana Bread: Everything You Need To Know"},"content":{"rendered":"\n

Banana bread is one of those kinds of foods that offers a comforting vibe no matter where or when you eat it, though it can be considered a guilty pleasure of sorts due to the amount of calories that it tends to have. <\/p>\n\n\n\n

These calories come from the heaping of sugar, flour and butter that go into most banana bread recipes.<\/p>\n\n\n\n

\"Delicious<\/figure>\n\n\n\n

There are low calorie takes on the classic recipes available though, and if you are in the market for some low calorie banana bread, then you have come to the right place! <\/p>\n\n\n\n

In this article, we are going to be looking at a low calorie banana bread recipe that is as delicious as it is guilt free. <\/p>\n\n\n\n

We are also going to go through some useful recipe tips as well as some variations on the classic banana bread recipe that won’t send the calories of the dish through the roof. <\/p>\n\n\n\n

Let’s get started.\u00a0<\/p>\n\n\n\n

What Is Banana Bread?<\/strong><\/h2>\n\n\n\n

Although the name suggests that banana bread is a basically a loaf of bread with a banana flavor, banana bread is actually a kind of cake that is made from mashed bananas. <\/p>\n\n\n\n

This is a dish that is known all over the world, with there even being a National Banana Bread Day on February 23rd!<\/p>\n\n\n\n

Why You Will Want To Make This Low Calorie Banana Bread Recipe<\/strong><\/h2>\n\n\n\n

There are a wide range of reasons why you might want to consider making this recipe, so let’s take a look at some key points when it comes to the appeal of low calorie banana bread. <\/p>\n\n\n\n

Budget Friendly<\/strong><\/h3>\n\n\n\n

The ingredients included in this recipe are pretty budget friendly, so you don’t have to worry about breaking the bank if you want to bake this low calorie banana bread. <\/p>\n\n\n\n

As well as that, the ingredients are basic too, so you should be able to find them in most grocery stores. <\/p>\n\n\n\n

Versatile<\/strong><\/h3>\n\n\n\n

We will be looking at some variations on this recipe later on, but it is important to note now that this is a recipe that can changed up relatively easily to create different takes on the classic banana bread style. <\/p>\n\n\n\n

Not only that, but you can change the recipe in ways that maintain the low calorie nature of the resulting banana bread.\u00a0<\/p>\n\n\n\n

As well as being versatile, in that there are various ways that you can change up the recipe whilst still keeping it low in calories, this is also a versatile recipe in that it is easily able to be eaten for different meals, such as for dessert, as a snack or even for a hearty breakfast!<\/p>\n\n\n\n

Banana bread is generally known as a dish that is well suited for the whole family too, from grandparents to kids, which is another element that makes the recipe so versatile. <\/p>\n\n\n\n

Those Low Calories<\/strong><\/h3>\n\n\n\n

The low calories in this recipe are sure to be an appealing aspect of this banana bread, making for a delicious cake that isn’t going to have you feeling guilty with every bite!<\/p>\n\n\n\n

Homemade Heaven<\/strong><\/h3>\n\n\n\n

There is something to be said for food that is homemade in general, but when it comes to banana bread, you just can’t get that beautiful moistness that you get with homemade banana bread with store-bought banana bread. <\/p>\n\n\n\n

Not only that, but you can be certain that homemade banana bread is free of any processed ingredients or preservatives, which is always an added bonus. <\/p>\n\n\n\n

Other Treats <\/strong><\/h3>\n\n\n\n

You can easily take the batter from your banana bread and turn it into some other sweet treats if you so choose to, such as banana muffins. <\/p>\n\n\n\n

Storage <\/strong><\/h3>\n\n\n\n

Banana bread is a dish that stores well, as it can easily be frozen in order to be eaten later. <\/p>\n\n\n\n

No matter what your restrictions are in terms of time, you can make this recipe for yourself and then eat it whenever you so choose simply by freezing it.\u00a0<\/p>\n\n\n\n

\"Delicious<\/figure>\n\n\n\n

Low Calorie Banana Bread Ingredients<\/strong><\/h2>\n\n\n\n

Let’s now take a look at the ingredients that you will need to have to hand before you get started on this recipe. <\/p>\n\n\n\n

Ripe Bananas<\/strong><\/h3>\n\n\n\n

Ripened bananas are needed in order to naturally sweeten the banana bread. Make sure that they are ripe, as unripe ones will not work and will ruin your banana bread! <\/p>\n\n\n\n

When picking out your bananas, make sure that they are dark on the outside and have a soft texture. <\/p>\n\n\n\n

Ripe bananas have a particularly sweet smell to them, so give them a sniff if you are unsure as to whether they are ripe enough!<\/p>\n\n\n\n

Granulated Sugar<\/strong><\/h3>\n\n\n\n

There isn’t as much sugar in this recipe as there is in a standard banana bread recipe (due to that low-calorie nature!), but you need a little bit to sweeten the bread and give it that extra burst of flavor. <\/p>\n\n\n\n

Vanilla Extract<\/strong><\/h3>\n\n\n\n

Vanilla is a flavor that works brilliantly with banana, so adding in some light vanilla- such as that found in vanilla extract- is a great way to bring out the best of both tastes. <\/p>\n\n\n\n

Skim Milk<\/strong><\/h3>\n\n\n\n

One of the wet ingredients to be found in the batter of the recipe, skimmed milk is a great choice as it reduces the fat content of the bread without sacrificing the creaminess.<\/p>\n\n\n\n

Baking Powder <\/strong><\/h3>\n\n\n\n

If you want your banana bread to rise properly and become gorgeously fluffy, then baking powder is a must. <\/p>\n\n\n\n

Unsweetened Applesauce<\/strong> <\/h3>\n\n\n\n

This is an ingredient that will help to bind the batter together, but it will also create a tasty and natural sweetness to the bread without too much excess sugar. <\/p>\n\n\n\n

Eggs<\/strong><\/h3>\n\n\n\n

Another common and important ingredient in baking in general, eggs will help to bind the ingredients together- much like the applesauce- whilst also aiding with the creation of that delicious, crusty exterior that you get with banana bread. <\/p>\n\n\n\n

Flour<\/strong><\/h3>\n\n\n\n

Any baker worth their salt- pun intended- will know that flour is another essential ingredient, (though the type of flour you use isn’t set in stone) basically acting as the catalyst that brings everything together.<\/p>\n\n\n\n

Salt<\/strong><\/h3>\n\n\n\n

Just a pinch is needed, but it is necessary to bring out those flavors whilst helping keep everything balanced. <\/p>\n\n\n\n

Low Calorie Banana Bread Ingredient Measurements <\/strong><\/h2>\n\n\n\n

Let’s now take a look at the ingredients in more specific terms so that you know exactly how much you will need of everything to get the recipe right.\u00a0<\/p>\n\n\n\n