About Us

Hi, my name is Matt Sommersville and I have been interested in the world of biochemistry since I can remember.

It all started in science class when the teacher showed us a video on how things work in the human body. Do you know the journey food goes on once it enters the body, and how different foods can affect our insides?

Some 25 years later, I am incredibly conscious about what I put in my body. From foods to supplements, I want to enrich my body rather than ruin it with harmful chemicals and sugar.

My entire adult life has been dedicated to finding new recipes that are both healthy and delicious. On the way, I’ve also learned about how different foods influence the body.

My friends and family have all converted to the same way of thinking as me, and I’m happy to be their cookbook when they need a healthy meal.

Diets are more than just losing weight - they’re about looking after your body from the inside out.

If you’re willing to change your lifestyle in order to enrich your body, I hope my website will help you on your journey. You won’t regret it, and your insides will surely thank you!