Fluffy Soaked Quinoa In The Instant Pot

Feb 20, 2017
I use my Instant Pot to cook perfectly fluffy quinoa in just 4 (yes, you read that right) minutes is truly a wonder! AND I give it a long soak first to reduce phytic acid and saponins for better digestion! Here's how!
Tooth pain, caries, cavities, receeding gums, sensitivity, and periodontal disease are caused by infection in the mouth. Kill that infection with natural, holistic, antibacterial essential oils! Just 1 drop of this blend on your toothbrush every time you brush!
If you've been avoiding clam chowder because of the dairy, gluten, potatoes, or carbs, say HELLO to this one-pot, low-carb clam chowder! Not only is it dairy-free, gluten-free, and potato-free, it's also made in the Instant Pot from start to finish!

Sugar-Free Dandy Blend Latte {with MCT oil!}

Jan 31, 2017
Dandy Blend, an herbal coffee substitute, is full of liver-loving dandelion root and chicory, yet has no caffeine or acidity. By adding collagen, maca powder, and healthy fats, and then blending, I'm left with a dairy-free, sugar-free "latte" that's delicious and has no ill side effects!

Creamy Probiotic Ranch Dressing

Jan 26, 2017
Do you have some plain yogurt in your fridge and a few herbs and spices in your pantry? If so, you have everything you need to make a quick probiotic ranch dressing! You'll throw the packets of ranch dressing mix in the trash after you taste this dressing.