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Instant Pot Sweet ‘n Spicy Asian Pulled Pork (paleo, keto option + finding pastured pork)

Any way you season it, any way you serve it, nothing beats tender, juicy pulled pork! This Instant Pot Sweet ‘n Spicy Asian Pulled Pork is LOADED with flavor. It’s Paleo and has a sugar-free, keto option! Make this easy, delicious main dish with pastured pork… I’m discussing the benefits of pastured pork + how to find it, too!

Real Food Cranberry-Lemon Spritzer {paleo, low-carb option}

If you prefer a fancy holiday drink sans alcohol and sugar, this Real Food Cranberry-Lemon Spritzer is IT! Both cranberries and lemons are loaded with vitamins, antioxidants, and cleansing properties. They’re wonderful for stimulating digestive juices, so this spritzer makes the perfect pre-dinner drink! This Paleo holiday drink has a low-carb sweetener option, too!

Perfectly Steamed Wild-Caught Crab Legs In The Instant Pot {Paleo, Whole30, Real Food}

The Instant Pot takes all the intimidation out of something fancy like crab legs! When dipped in K2-rich butter, these¬†perfectly steamed wild-caught crab legs in the Instant Pot provide one powerfully nourishing meal or appetizer — perfect for any special occasion where you want to serve Real Food!

Paleo White Chocolate Peppermint Shortbread Cookies

The flavor of white chocolate and peppermint in a slightly crisp (sugar-free, if you like!) cookie is simply divine. These Paleo White Chocolate Peppermint Shortbread Cookies are made with the simplest, whole ingredients and can banish a case of the winter blues like nothing else! They’re grain-free, dairy-free, egg-free, and can be low-carb with a sweetener swap!

Grain-Free Maple Carrot Cake (with cultured maple cream cheese frosting!)

This Grain-Free Maple Carrot Cake with cultured maple cream cheese frosting is flavorful without overpowering sweetness. You can actually taste the maple flavor, the cinnamon and nutmeg, and the sour tang of the probiotic frosting in this allergy-friendly, nourishing cake!

6 Steps To Break The Cycle Of Hypoglycemia

Do you experience carb and sugar cravings, dizziness, shakiness, irritability, or feeling “hangry”? These (& more!) are signs of hypoglycemia — a precursor to insulin resistance and diabetes. Learn how to break the cycle of hypoglycemia and nourish your way out of imbalanced blood sugar TODAY!

Dairy-Free Bacon & Green Chile Mac-n-Cheeze

Nothing gets my family excited like a cold day and some creamy, cheesy comfort food! This Dairy-Free Bacon & Green Chili Mac-n-Cheeze has all the characteristics of traditional macaroni and cheese, but no actual cheese! It’s budget-friendly, full of hidden veggies, and allergy-friendly!

The Fastest Way To Render Animal Fat (*hint* it’s in your Instant Pot!)

How did I render over 20 pounds of grass-fed beef fat into 13 quarts of tallow in an hour? THIS METHOD! I’ll never render our pastured animal fats another way! Here’s the fastest way to render animal fat in the Instant Pot! (By the way, rendered animal fat is nothing to be afraid of! This nourishing traditional food won’t make you fat or clog your arteries… those are 1980s health myths!)

Instant Pot Pumpkin Pie {with maple sugar crust & a dairy-free option!}

Have you tried “baking” in your pressure cooker yet? If not, this Instant Pot Pumpkin Pie is THE recipe you need to start with! It’s creamy-dreamy delicious with nourishing, healthy ingredients, sooooo easy, and can be made even more allergy-friendly with a dairy-free option!

How To Make Any Blended Soup In The Instant Pot

If you thought blended soups were just for babies and old people missing their teeth, you thought wrong! Learn how to make delicious blended soups in your Instant Pot so you can enjoy the healing, blood sugar-stabilizing, nutrient-dense benefits of more veggies in your healthy lifestyle!