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Low-Carb Classic No-Tato Salad {potato-free, dairy-free, THM:S}

The zingy flavor of cool potato salad is replicated in this dairy-free, potato-free Low-Carb No-Tato Salad, but with celeriac (celery root) instead of potatoes for those who stick to a low-carb diet or who need to avoid nightshades. It’s also a Trim Healthy Mama S!

Stevia-Sweetened Watermelon-Mint Sorbet {THM:E}

Refreshing summer watermelon and cool mint combine in this sugar-free sorbet. With just 5 net carbs per 1/2 cup serving, it supports a happy blood sugar while satisfying those sweet, fruity cravings! No eggs or dairy, this THM:E dessert is allergy-friendly, too!

Dairy-Free Instant Pot Queso {nourishing & budget-friendly!}

I know my Texan food groups really, really well. And chips and queso are in a category all on their own! But what if you can’t have dairy? Life’s too short to live without queso! So, I created this Dairy-Free Instant Pot Queso that’s super nourishing, allergy-friendly, and so budget-friendly! Even my kids said it tastes like the real thing!

Low-Carb Strawberry Italian Sodas (+ sugar-free simple syrup!)

These bubbly drinks are summer’s bounty in a glass! And with a sugar-free simple syrup, they have just 2g carbs per serving! Perfect for keeping that blood sugar stable! Trim Healthy Mama-friendly, too!

Low-Carb & Stevia-Sweetened Arnold Palmer {non-alcoholic, THM:FP}

Whether you play golf or not, you’re sure to enjoy this classic, non-alcoholic drink of sweet lemonade combined with refreshing iced tea. This recipe contains NO sugar; it’s a low-carb and stevia-sweetened Arnold Palmer! If you’re a Southerner and can’t decide between your tea and lemonade, this is the best of both worlds!

No-Bake Chocolate-Orange Quinoa Granola {nut-free, oat-free, sugar-free, soaked!}

Even with all its convenience, I can’t bring myself to buy an expensive box of cereal that’s full of processed grains and tons of sugar. So what’s a girl to do when she’s jonesing for a bowl of cereal? Make this! This easy No-Bake Chocolate-Orange Quinoa Granola is nut-free, oat-free, sugar-free, soaked to reduce phytates, and won’t heat up your house!

Vanilla Coffee Sugar Scrub

Vanilla Coffee Sugar Scrub

A good use for sugar and coffee that won’t cause the jitters or a blood sugar crash? An exfoliating body scrub that gives cellulite a temporary boot. Oh, and you’ll come out of the shower smelling pretty fantastic too!

Ultraviolet Lemonade {stevia-sweetened!}

Ultraviolet Lemonade {stevia-sweetened!}

Bottle up summer with this sugar-free Ultraviolet Lemonade, made from wild violets! It’s a low-carb, low-glycemic, floral twist on classic lemonade — and a non-alcoholic way to enjoy wild violets!

Essential Oil Lice Repellent Spray

Essential Oil Lice Repellent Spray

Just 2 words from the kids’ school had me itching all over: lice infestation. To help repel lice naturally, I created this Essential Oil Lice Repellent Spray. Whip it up in about 2 minutes and add an extra layer of protection against lice!

Mind-Blowing Grain-Free Fried Cheese Curds

Restaurant cheese curds cost about $8, they’re fried in GMO cottonseed oil, and definitely not gluten-free. These mind-blowing grain-free cheese curds are made with whole foods and beat the restaurant’s version in taste, ingredients, and money!